Performance Training & Corrective Exercise That Moves With You
Whether you’re coming off an injury, training for a goal, or just want to move better in daily life, performance training and corrective exercise can help close the gap between where you are and where you want to be.
Dr. Derron combines clinical insight with real-world movement strategies to help you build strength, improve function, and prevent setbacks. Every plan is personalized, adaptive, and rooted in your body’s unique needs.
Move Better. Perform Better.
Corrective exercise isn’t just about fixing what’s wrong—it’s about optimizing how your body moves. Through detailed movement assessments, Dr. Derron identifies imbalances, weaknesses, or limitations that may be holding you back or setting you up for injury.
You’ll get a tailored performance plan designed to:
Improve movement mechanics
Rebuild strength and coordination
Restore balance and mobility
Address compensations and poor habits
Enhance resilience and injury prevention
“Whether you’re an athlete, a recreational mover, or someone just trying to feel stronger and more capable—this process meets you where you are.”
Real-Time Feedback. Real Progress.
This isn’t just training—it’s guided transformation.
Constant Cues & Feedback
Every session is observed and analyzed for optimal form and progress. Technical feedback is provided immediately to optimize movement patterns and prevent compensation.
Your Program Evolves as You Do
Training protocols adapt in real-time based on your body's response and performance metrics. Your program evolves as you do, ensuring continuous progress.
Ready to Move Smarter?
Take the guesswork out of your recovery and performance.
Schedule a consultation with Dr. Derron today and get a plan built for your body, your goals, and your future.