What to Expect During Your First Chiropractic Appointment

Pain, stiffness, or recurring injuries shouldn’t be part of your normal. Whether you’re an athlete, weekend warrior, or just committed to staying active, you deserve more than a quick crack and a “see you next week.”

At Apex, your first visit isn’t about temporary relief—it’s about real answers and a long-term plan built around how you move.

With 15+ years helping athletes and active adults recover, perform, and stay pain-free, here’s what you can expect from day one: a focused, personalized experience that’s rooted in results—not routine.

Here’s What You Can Expect at Your First Visit:

1. A Full-Body Movement Assessment—Not Just a Quick Crack-and-Go

We assess how your body moves, compensates, and breaks down during real-life activity—whether that’s squatting, running, or lifting at the gym. We want to understand the root of your pain, not just where it hurts.

2. Performance-Based Testing (Even If You’re Not an Athlete)

Strength, mobility, stability, and core control are measurable. We track them from day one so you can see your progress, whether you're training for sport or just trying to feel better in your daily life.

3. A Real Conversation About Your Goals, History, and Lifestyle

This isn’t a rushed intake. We dig into your injury timeline, workout habits, stress levels, and recovery routines—because all of it matters when it comes to building a treatment plan that works for you.

4. Hands-On Treatment AND Movement-Based Rehab

You’ll receive advanced manual therapy, and corrective exercises tailored to your specific imbalances. We don't just adjust—we rebuild movement so the pain doesn’t return.

5. A Customized Plan with Clear Milestones

No generic scripts. You’ll leave with a strategic plan of attack that outlines what to work on, when to expect results, and how we’ll measure progress week to week.

Why This Isn’t Your Average Chiropractic Appointment

Most people expect a 5-minute adjustment and a "see you next week" plan. That’s not how we operate. We specialize in rehabilitation for people who care about how they move—whether you’re lifting weights, chasing your kids, or hitting a new PR.

This is where active adults come to stay active—without relying on endless treatment cycles.

Your Body Doesn’t Need Another Temporary Fix.
It Needs a Real Plan.

If you’re tired of managing pain instead of resolving it, let’s change that.

Book your first visit today and experience the difference in care built for movement, not maintenance.